THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for cultivating mindfulness and alleviating stress. Each delicate fold invites you to focus your attention, soothing both your mind and body. With each crease, you become present of your inhalations. This repetitive moti